Stress is a natural response to life's challenges, but chronic stress can negatively impact mental and physical health. Finding effective ways to manage stress can improve your overall well-being. Here…
Vestibular migraines can be debilitating, causing dizziness, vertigo, nausea, and balance issues. While medication and lifestyle changes play a role in managing symptoms, diet is a crucial factor in reducing…
I know that a few weeks back I posted a blog about Clayton always being mad. And although nothing has changed, yesterday as I was headed to church I was…
As you all know Addi and the kids have been living with us. It's been over two years now. Well after many laughs, fights, tears, and prayers she has finally…