Here we go again
So, it's raining, nasty outside. Has been raining for days. The weather has just been crazy. Flooding, people without power, tornadoes popping up. We tried to make plans anyway. Just…
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April 7, 2025
All Is Peaceful
I always seem to write about the hard times. The stressful moments. The anxiety that takes over. But this morning I want to take a moment and just enjoy the…
March 18, 2025
How Does Power Yoga Differ from Traditional Yoga?
Yoga has long been a practice that nurtures both body and mind, but with its increasing popularity, various styles have emerged. Two of the most commonly compared styles are Power…
March 16, 2025
Same Crap, Different Day
The crazy train is always running! Never stopping! Endless circle you cannot stop! The days change but the crap does not! Things seem to be going great and you let…
March 12, 2025